Receive gentle guidance from practitioners you can trust.

  • A woman with curly hair lying on grass, smiling and taking a selfie.

    FOUNDER + VISIONARY

    My soul embodies many elements in this life, I am a heart-led sound practitioner and energy worker, ritualist and ceremony facilitator, earth nurturer and ocean guardian, world wanderer and spiritual alchemist, and a mama to one wild and majikal earth angel who is my guide as much as I am hers.

    With these beautiful elements shaping the foundations for a conscious lifestyle, they have guided me along my journey of self healing, personal evolution and transformation.

    My intention with Embody and Flow, is to hold space where you feel nurtured and supported, allowing you to release stagnant energy, tension and limiting beliefs, and open the pathway for creativity, freedom and joy to flow freely.

    So come, settle in and share the medicine of sound wellness, ritual and intentional living.

    In resonance and flow,

    Jane xxx

    ACCREDITATIONS AND MEMBERSHIPS

    Peter Hess®️ Sound Massage Practitioner

    Sound Relaxation ‘Sound Bath Facilitation’

    Sound Relaxation Gong Training

    Crystal Healing and Metaphysics Practitioner

    Member of IICT - International Institute for Complementary Therapies

  • A woman with long blonde hair and blue eyes standing outdoors, wearing a black top and a peach-colored scarf, with trees and a partly cloudy sky in the background.

    CO-FOUNDER + PHILOSOPHER

    I am passionate about yoga philosophy and integrating its ancient wisdom into our everyday lives.

    My teaching is rooted in the belief that life is a transformational journey of growth.

    Through self-understanding and self-realisation we’re able to discover our true nature, as spirit or pure awareness, and with it lasting peace and happiness.

    Namaste

    Jo

    ACCREDITATIONS

    Certified Vinyasa Yoga Teacher

    Yin Yoga Instructor

    Breathwork Practitioner

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